Week 7
This week we did our weigh in and measurements. I can’t
believe the difference.
Our first week, I entered our start weights and measurements in
the Nutrisystem site. This week I went back in and did the same to compare. I
am glad I did. I had been calculating Rick’s weight loss from 204 pounds but
his start weight was actually 210. I don’t know how I messed that up. But that
means he has lost a total of 24 pounds since we started this 6 weeks ago. He looks so good. I will try to have pictures
next week. His total inches lost were 7.5, but that doesn’t count his face and
chins. He has always had several chins.
The big bonus for him is his sugar levels have remained normal and he
has managed to cut down on medication.
I have lost a total of 15 pounds and lost 11 inches. I went
shopping this week and was able to buy one size smaller pants. WOO HOO! I am
only getting a couple items to replace the clothes that are too big because I
feel a big shopping trip in a few months.
We are amazed! We are eating
healthier and feel great. We are learning to make better choices when we eat
out. We each order a salad then we split one meal. We avoid fast food. If we
get pizza we order a small and get thin crust vs. the large pan pizza we used
to get. All of these little changes make huge differences and it is not as hard
as we thought. I have also gotten a
little more creative in the kitchen. It has been an amazing journey so far and
we are about halfway to our goal, so, on we go.
Want to
lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog