Getting Fit with Jesus

Week One of Getting Fit with Jesus was a success. We shared scriptures, talked out our goals, weighed in and exercised to encouraging and uplifiting Christian music.

 Encourage yourself daily with these scriptures:
Philippians 4:13 " I can do all things through Christ who gives me Strength".

3 John 1:2
Beloved I pray that all may go well with you and that you be in good health, as it goes well with your soul.

God wants us to be healthy and fit. When we are physically healthy we can then be more spiritually healthy.

1 Corinthians 10:13
No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.

Satan puts temptations out there in form of food. Because when are bogged down and overweight we can not do our best for Jesus. We are too busy feeling bad, sick, tired all the time and just unhealthy. And that junk that we have been tricked into making part of our daily diet taste so good. How can we resist? But this scripture tells us that we can overcome this temptation and that He (God) will give us what we need to overcome.
Speak this word out loud every day and you will soon find yourself overcoming the temptation to eat all that unhealthy food.

 

Tip of the Week

If you have a sweet tooth like me. Keep a bag of chocolate kisses in your freezer and if you are overcome by temptation eat just 2 of them , slowly letting them melt  in your mouth. This will cure your craving without all the calories.


 

This was the favorite song of the week. Great way to start your day! 

Good Morning

 

 

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